Adventures: The Big Retreat Wales

On May Bank Weekend, I found myself traveling to Pembrokeshire to attend The 1st Big Retreat Wales in Lawrenny. A weekend dedicated to soothing the mind, caressing the body and feeding the soul. I asked the universe for more solo micro adventures this year and she delivered. Spending time on my own in the outdoors … Continue reading Adventures: The Big Retreat Wales

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Day 4: Meditate in the Wild #30DaysWild

  I'm taking part in the 30 Days Wild Challenge - join me now?! When I first changed my lifestyle from a fast paced girl to a slower living kind of country bumpkin, meditation was one of the first things I become interested in. I come from quite an enlightened mum, who's always taught me … Continue reading Day 4: Meditate in the Wild #30DaysWild